I Quit Drinking. Want to Know How I Did It?

Do You Lie About Alcohol? At my annual physical for many years I had essentially the same conversation about alcohol with my doctor. Doctor:  Steve, how much alcohol would you say you drink? Steve: [pause] Oh maybe 2-3 drinks a day, 4-5 days a week. Doctor: You really should  consider cutting that back some. Steve: […]

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On Meditation and Craving

I am not the only elder baby boomer to attempt to do some writing at this stage of my life. I assume I am also not the first to discover the dastardly impact of “writer’s block.”  I have started three separate posts since my last published piece nearly 6 months ago. In no case did […]

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